Guided Meditation: Compassion through Looking Inside
Buddhist teacher Wendy Haylett leads an analytical meditation to reflect on our difficult relationships without judgement.
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Join our online course and unlock the secrets to cultivating inner happiness and improving your relationships through analytical meditation.
Pre-order the Skeptic's Path to Enlightenment Book
A Skeptic’s Path to Enlightenment provides a simple 9-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
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Skeptic’s Path Podcast
★★★★★ 5/5
“This is unlike any explanation of meditation and enlightenment that I've ever heard of. This is so refreshing. I love the view of it from science and practical application in the modern world. I can't wait for the next episode to come out.”
— L.C. 2/21/2020
★★★★★ 5/5
“This is an important podcast. The main thing neuroscientists agree on is that our reptilian brain will drive us toward our most destructive behaviors. Meditation is a way to bypass that. Skeptics should listen and get this in their toolbox.”
— A.J. 2/1/2020
Listen to our latest podcast episodes
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett
Wendy Shinyo Haylett, from the Everyday Buddhism podcast, discusses compassion, trauma, and self-acceptance.
Guided Meditation: Compassion through Looking Inside
Buddhist teacher Wendy Haylett leads an analytical meditation to reflect on our difficult relationships without judgement.
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett
Wendy Shinyo Haylett, from the Everyday Buddhism podcast, discusses compassion, trauma, and self-acceptance.
Read our latest blog posts
What Does it Mean to be Meditative?
Discover how to make everyday activities meditative, the health benefits of a meditation practice, and the different types of meditation.
Analytical Meditation: Story, Thought, and Emotion
The lesser-known technique of analytical meditation enhances our greatest human qualities through stories, thoughts, and emotions.
What Does it Mean to be Meditative?
Discover how to make everyday activities meditative, the health benefits of a meditation practice, and the different types of meditation.
Analytical Meditation: Story, Thought, and Emotion
The lesser-known technique of analytical meditation enhances our greatest human qualities through stories, thoughts, and emotions.