Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
A Skeptic’s Path to Enlightenment
A Skeptic’s Path to Enlightenment draws on modern science and psychology to bring the ancient inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives.
Skeptic’s Path Podcast
★★★★★ 5/5
“This is unlike any explanation of meditation and enlightenment that I've ever heard of. This is so refreshing. I love the view of it from science and practical application in the modern world. I can't wait for the next episode to come out.”
— L.C. 2/21/2020
★★★★★ 5/5
“This is an important podcast. The main thing neuroscientists agree on is that our reptilian brain will drive us toward our most destructive behaviors. Meditation is a way to bypass that. Skeptics should listen and get this in their toolbox.”
— A.J. 2/1/2020
Listen to our latest podcast episodes
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.
Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.
Read our latest blog posts
Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.
Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.