A Skeptic’s Path to Enlightenment draws on modern science and psychology to bring the ancient inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives.
The Buddhist analysis of how things exist breaks objects down into parts, causes, and the mind that bundles them into the illusion of a solid, singular, unchanging entity. What happens when we apply this analysis to the iPhone?
Science & Buddhism show us that as we examine reality more closely, things exist far more subtly than they appear, including our precious smartphone.
The Buddhist analysis of how things exist breaks objects down into parts, causes, and the mind that bundles them into the illusion of a solid, singular, unchanging entity. What happens when we apply this analysis to the iPhone?
Science & Buddhism show us that as we examine reality more closely, things exist far more subtly than they appear, including our precious smartphone.
Even a short 10-minute meditation has the power to calm your body and mind. Here’s a helpful guide on how just 10 minutes a day can improve your well-being.
Tonglen, or “taking and giving” is a meditation practice that combines meditating on loving-kindness with meditating on compassion to release our own pain, suffering, and loneliness.
Even a short 10-minute meditation has the power to calm your body and mind. Here’s a helpful guide on how just 10 minutes a day can improve your well-being.
Tonglen, or “taking and giving” is a meditation practice that combines meditating on loving-kindness with meditating on compassion to release our own pain, suffering, and loneliness.
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Sign up and receive a free “Simple Ten-minute Meditation” MP3 and PDF. We’ll never sell your email and all our content is free.