drawing of heads facing each other with wooden colored puzzle blocks inside
Episode 39: The Interdependent Nature of RealityPodcastOctober 27, 2020podcast
young asian man's head in silhouette meditating on parts of an iPhone
Episode 38: Guided Meditation — How Things ExistPodcastOctober 20, 2020podcast
Silhouette of meditator as circuit board atop mountains with milky way galaxy
Episode 37: How Things ExistPodcastOctober 13, 2020podcast
Venerable Sangye Khadro, Kathleen McDonald, Tibetan Buddhist nun and teacher, author of How to Meditate
Episode 36: Guided Meditation on the Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)PodcastOctober 6, 2020podcast
Venerable Sangye Khadro (Kathleen McDonald) Buddhist nun and author of How to Meditate
Episode 35: Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our MindPodcastSeptember 29, 2020podcast
joyful young Black woman with head made of paint swirls
Episode 34: Sympathetic Joy: Opening Your Heart to the Happiness of OthersPodcastSeptember 22, 2020podcast
Young adult Black woman meditating on the beach
A Guided 10-Minute Meditation to Calm the MindBlog, VideoSeptember 18, 2020blog video
Dr. Jan Willis Black American Scholar and Tibetan Buddhist
Episode 33: Be Willing to Get Woke — Interview with Dr. Jan WillisPodcastSeptember 14, 2020podcast
woman silhouette filled with a large crowd at an airport / universalizing meditation
Episode 32: Guided Meditation — Universalizing our Problems and PleasuresPodcastSeptember 8, 2020podcast
woman in the center of a heart-shaped crowd from above
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and CompassionPodcastSeptember 1, 2020podcast
young adult Black African american man meditating on rooftop in New York City
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with OthersPodcastAugust 18, 2020podcast
woman's head profile with smoke double exposure symbolizing tonglen meditation taking and giving
What Is Tonglen Meditation?Blog, VideoAugust 17, 2020blog video
peaceful photograph of woman in profile eyes closed, meditating, with double exposure of mountains and birds flying in the distance
Episode 29: Guided Compassion MeditationPodcastAugust 11, 2020podcast
holding hands of many races, ages, and skin colors
Episode 28: What Is Compassion?PodcastAugust 4, 2020podcast
african american black woman sleeping comfortably in bed with sunset in her afro
Guided Meditation for Better SleepBlog, VideoJuly 29, 2020blog video
Khen Rinpoche Geshe Tashi Tsering, Tibetan Buddhist lama and teacher
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and MindfulnessPodcastJuly 28, 2020podcast
hand with bubble wand blowing heart shaped bubbles
Episode 26: Guided Meditation on LovePodcastJuly 21, 2020podcast
woman’s head swirling with colorful clouds
Analytical Meditation: Story, Thought, and EmotionBlogJuly 20, 2020blog
cute grey cat hugging tan pug dog
Episode 25: What Is Love?PodcastJuly 14, 2020podcast
the faces of eight diverse people meditating in a grid
The Dalai Lama’s “Simple Meditation” From His Ten Percent Happier Interview With Dan HarrisBlogJuly 7, 2020blog
the faces of eight diverse people meditating in a grid
Episode 24: The Dalai Lama’s “Simple Meditation”PodcastJuly 7, 2020podcast
japanese woman on crowded subway car with eyes closed in meditation
Episode 23: Guided Meditation — Transforming Bias with EquanimityPodcastJune 30, 2020podcast
young marching protesters with fists raised
Episode 22: Spiritual DemocracyPodcastJune 23, 2020podcast
Venerable Robina Courtin, Buddhist nun and advocate for prisoner's rights
Episode 21: Venerable Robina Courtin — Buddha’s Science of MindPodcastJune 17, 2020podcast
hands holding a Martin Luther King 20 dollar bill and a regular 20 dollar bill (photo via Concrete Jungle blog)
When a White Man Passes a Fake Twenty — Meditation & Racial BiasBlogJune 12, 2020blog
Black Lives Matter - large white all-caps text on black background
Episode 20: Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatterPodcastJune 9, 2020podcast
woman meditating on a mountain cliff watching the sunrise
Episode 19: The Adventure So Far — Analytic Meditation on the Stages of the PathPodcastJune 2, 2020podcast
woman meditating with sunset double exposure in head
Episode 18: Guided Meditation — RenunciationPodcastMay 26, 2020podcast
Video: "Taste of Buddhism: Mental Cause and Effect" at Tse Chen Ling
Video: “Taste of Buddhism: Mental Cause and Effect” at Tse Chen LingVideoMay 22, 2020video
hands on dark background holding a red pill and a blue pill to choose
Episode 17: The Red Pill of Renunciation – Embracing Reality as It IsPodcastMay 18, 2020podcast
woman’s silhouette profile head with hair turning into Escher birds
Episode 16: Guided Meditation – Letting Go of SufferingPodcastMay 12, 2020podcast
Scott Snibbe live-streaming from Gyuto Foundation - Clarity of the Mind Like a Mountain Lake
Video: “Meditation on the Clarity of Mind Like a Mountain Lake”VideoMay 8, 2020video
rapper on stage at concert facing crowd holding up phones
Episode 15: Am I More Important Than Everyone Else in the Universe?PodcastMay 5, 2020podcast
what is the mind - tse chen ling taste of buddhism meditation and discussion
Video: “Taste of Buddhism: What Is the Mind?” at Tse Chen LingVideoMay 4, 2020video
embracing impermanence - tse chen ling taste of buddhism - meditation and discussion
Video: “Taste of Buddhism: Nothing Lasts, Everything Changes – How to Embrace Impermanence” at Tse Chen LingVideoMay 4, 2020video
combatting coronavirus fear with compassion Tse Chen Ling live streamed video meditation and discussion
Video: “Taste of Buddhism: Combatting Coronavirus Fear with Compassion” at Tse Chen LingVideoMay 1, 2020video
young brunette teenager expressing a serious tone while sitting on a chair with smartphone
Episode 14: What Do You Do When You’re Alone?PodcastApril 28, 2020podcast
young brunette woman meditating with legs crossed on grey couch next to young girl happily jumping up and down on couch
Episode 13: Guided Meditation – Alone TogetherPodcastApril 21, 2020podcast
young bearded hipster man sitting in meditation position with legs crossed with wooden blocks fall against him in a domino-style
Episode 12: Guided Meditation – Mental Cause and EffectPodcastApril 14, 2020podcast
young woman looking off into the stars with cosmic illustration of a question mark made up of galaxies and star clusters
Episode 11: Mental Cause and EffectPodcastApril 7, 2020podcast
young man with a white dandelion as a head sitting in a meditation position with legs crossed
Episode 10: Guided Meditation – Embracing ImpermanencePodcastMarch 31, 2020podcast
New York City skyline with a large white dandelion blowing dandelion seeds into the sky
Episode 9: Embracing ImpermanencePodcastMarch 24, 2020podcast
mother and young daughter meditating on a couch next to each other wearing P95 face masks for virus protection
Episode 8: Guided Meditation – Combatting Coronavirus Fear with CompassionPodcastMarch 17, 2020podcast
young man in open land observing a large-scale human brain
Episode 7: Guided Meditation – What is the Mind?PodcastMarch 10, 2020podcast
- illustration of human brain made up of hands wrapped together
Episode 6: What Is the Mind?PodcastMarch 3, 2020podcast
emoji notes on a musical scale - The Meditation Session - playlist for the mind
The Meditation Session: A Playlist for the MindBlogFebruary 27, 2020blog
young woman dressed in white waking up from sleep in bed with her arms raised up in the air on a background of the Milky Way galaxy
Episode 5: Guided Meditation – The Preciousness of LifePodcastFebruary 25, 2020podcast
adult hand holding an infant’s hand with Milky Way galaxy background
Episode 4: The Preciousness of Life, from Cosmos to the KardashiansPodcastFebruary 18, 2020podcast
blond woman staring at a cloud in her hands
Episode 3: Guided Meditation – Stabilizing the Mind and Watching ThoughtsPodcastFebruary 11, 2020podcast
white puzzle of human head with missing pieces on a wooden background
What Is Meditation?BlogFebruary 5, 2020blog
white puzzle of human head with missing pieces on a wooden background
Episode 2: What Is Meditation?PodcastFebruary 4, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
Episode 1: What Is A Skeptic’s Path to Enlightenment?PodcastJanuary 28, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
What is A Skeptic’s Path to Enlightenment?BlogJanuary 28, 2020blog



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