Being Present and Mindfulness: The Happiness Hack
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
a skeptic's path to enlightenment blog
Dharma and Product
How to make ethical products that encourage kindness, nonviolence, and healthy minds.
Daily Meditation: 5 Tips for a Regular Practice
Find out the benefits of daily meditation, how to establish a regular practice, and the best free guided meditations to get you started.
Gratitude Meditation: Benefits & How to Practice Gratitude
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Why You Should Think Before You Speak
Find out how to think before you speak and learn about thoughtful communication from the Buddhist perspective.
How to Relax: Tips for Calming your Mind
Discover the best tips for calming your mind, how to relax, and why a calm mind is beneficial from the Buddhist perspective.
Being Present and Mindfulness: The Happiness Hack
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Dharma and Product
How to make ethical products that encourage kindness, nonviolence, and healthy minds.
Daily Meditation: 5 Tips for a Regular Practice
Find out the benefits of daily meditation, how to establish a regular practice, and the best free guided meditations to get you started.
Gratitude Meditation: Benefits & How to Practice Gratitude
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Why You Should Think Before You Speak
Find out how to think before you speak and learn about thoughtful communication from the Buddhist perspective.
How to Relax: Tips for Calming your Mind
Discover the best tips for calming your mind, how to relax, and why a calm mind is beneficial from the Buddhist perspective.