What is the Science of Meditation?
The scientifically-validated benefits regular meditation practice include increased happiness, focus, memory, self-control, and sleep and reduced stress, anxiety, and depression.
a skeptic's path to enlightenment blog
The 20 Best Meditation Podcasts in 2022
This list will help you find the perfect podcast, whether you’re a beginner or an expert; whether you’re looking for short meditations or longer guided meditations; whether you’re looking for science-based investigations on meditation, meditations to begin the day, or meditations to sleep well.
What’s the Best Time to Meditate?
What is the best time of day to meditate? Morning, afternoon, or evening meditations each have their benefits. Find out which one is right for you.
Top 10 Episodes of 2021
In 2021, our podcast explored birth, death, Bitcoin, and vaccines. We talked to scholars, biologists, monks, and relationship experts. We explored how spirituality and meditation intersect with Netflix, love, artificial intelligence, and equality
What is Mindful Parenting?
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Everyday Buddhism Interview with Scott Snibbe
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.
What is the Science of Meditation?
The scientifically-validated benefits regular meditation practice include increased happiness, focus, memory, self-control, and sleep and reduced stress, anxiety, and depression.
The 20 Best Meditation Podcasts in 2022
This list will help you find the perfect podcast, whether you’re a beginner or an expert; whether you’re looking for short meditations or longer guided meditations; whether you’re looking for science-based investigations on meditation, meditations to begin the day, or meditations to sleep well.
What’s the Best Time to Meditate?
What is the best time of day to meditate? Morning, afternoon, or evening meditations each have their benefits. Find out which one is right for you.
Top 10 Episodes of 2021
In 2021, our podcast explored birth, death, Bitcoin, and vaccines. We talked to scholars, biologists, monks, and relationship experts. We explored how spirituality and meditation intersect with Netflix, love, artificial intelligence, and equality
What is Mindful Parenting?
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Everyday Buddhism Interview with Scott Snibbe
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.