What is Mindful Parenting?
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
a skeptic's path to enlightenment blog
Everyday Buddhism Interview with Scott Snibbe
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.
The 8 Best Meditation Positions
Eight meditation positions to meet the needs of any meditator: find the meditation posture that works for you and learn why your meditation posture matters.
Guided Meditations Library
10-minute, 20-minute, and 30+ minute guided meditations working with the body, mind, breath, thoughts, and visualization – includes mindfulness meditations, analytical meditations, & loving-kindness meditations
Just Like a Mountain: 10-Minute Meditation on Accepting Change
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders
10-Minute Mindful Listening Meditation
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
What is Mindful Parenting?
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Everyday Buddhism Interview with Scott Snibbe
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.
The 8 Best Meditation Positions
Eight meditation positions to meet the needs of any meditator: find the meditation posture that works for you and learn why your meditation posture matters.
Guided Meditations Library
10-minute, 20-minute, and 30+ minute guided meditations working with the body, mind, breath, thoughts, and visualization – includes mindfulness meditations, analytical meditations, & loving-kindness meditations
Just Like a Mountain: 10-Minute Meditation on Accepting Change
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders
10-Minute Mindful Listening Meditation
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders