What is Mindful Parenting?
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.
Eight meditation positions to meet the needs of any meditator: find the meditation posture that works for you and learn why your meditation posture matters.
10-minute, 20-minute, and 30+ minute guided meditations working with the body, mind, breath, thoughts, and visualization – includes mindfulness meditations, analytical meditations, & loving-kindness meditations
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
Read four stories from our podcast about what it means to be a mindful parent and how we can all become more mindful parents.
Skeptic’s Path host Scott Snibbe joins Wendy Shinyo Haylett on her podcast, Everyday Buddhism, for an interview about skepticism, the what mindfulness is missing, and how Buddhism fits in today’s modern world.
Eight meditation positions to meet the needs of any meditator: find the meditation posture that works for you and learn why your meditation posture matters.
10-minute, 20-minute, and 30+ minute guided meditations working with the body, mind, breath, thoughts, and visualization – includes mindfulness meditations, analytical meditations, & loving-kindness meditations
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
Sign up and receive a free “Simple Ten-minute Meditation” MP3 and PDF plus 20% off your first online course.
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Sign up and receive a free “Simple Ten-minute Meditation” MP3 and PDF plus 20% off your first online course.