Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
A 10-minute guided meditation on the breath with mindfulness and open awareness.
Discover which objects of mindfulness meditation work best for you: breath, body, awareness, or mind.
A 10 minute guided meditation on the body, relaxing into the open connection between body and mind through mindful awareness
The top twelve most popular episodes from the first year of A Skeptic’s Path to Enlightenment meditation podcast
A 10-Minute guided meditation on love shows us how to expand our love for our partner and family to a loving-kindness that embraces all beings.
Discover which objects of mindfulness meditation work best for you: breath, body, awareness, or mind.
The top twelve most popular episodes from the first year of A Skeptic’s Path to Enlightenment meditation podcast
A 10-Minute guided meditation on love shows us how to expand our love for our partner and family to a loving-kindness that embraces all beings.
Scott Snibbe gives a talk and guided meditation on romantic love and altruistic love for Tara Buddhist Center on Valentine’s Day, 2021.
Father Laurence Freeman, Benedictine monk and director of the World Community for Christian Meditation, shares insights from his spiritual search and meditation practice.
The Dalai Lama says if you would like to be selfish, you should do it in the most intelligent way: by working for the benefit of others.
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