SPTE 9 Meditations Spring 2023

This 12-week course presents a developmental sequence of 9 meditations that help you bring out your best qualities, manage life’s difficulties, strengthen your relationships, and be a force for good in the world. The Skeptic’s Path meditation sequence is based on the thousand-year-old Tibetan Buddhist lamrim (Stages of the Path) adapted to a secular form. It allows people to experience the profound benefits of Buddhist analytical meditation without requiring belief in spiritual ideas like rebirth and karma unverifiable by modern science. Spring 2023 session starts March 5.