This course presents a 9-topic secular introduction to the lamrim, the Stages of the Path originally presented by Tibetan Buddhist masters Lama Tsongkhapa and Atisha Dipankara. Each class combines a talk and meditation on one lamrim topic.
This course presents a 9-topic secular introduction to the lamrim, the Stages of the Path originally presented by Tibetan Buddhist masters Lama Tsongkhapa and Atisha Dipankara. Each class combines a talk and meditation on one lamrim topic.
This course presents a 9-topic secular introduction to the lamrim, the Stages of the Path originally presented by Tibetan Buddhist masters Lama Tsongkhapa and Atisha Dipankara. Each class combines a talk and meditation on one lamrim topic.
This course presents a 9-topic secular introduction to the lamrim, the Stages of the Path originally presented by Tibetan Buddhist masters Lama Tsongkhapa and Atisha Dipankara. Each class combines a talk and meditation on one lamrim topic.
Over the past few years meditation has become popular as a way to help reduce stress, be focused at work, sleep better, or simply relax. Yet meditation isn’t just a tool to improve focus or relax, but a way to strengthen the positive qualities we all naturally possess: compassion, kindness, generosity, patience, humor, and finding joy in everyday life. This …
What Is Meditation? (Live-Streamed via Tara Buddhist Center, Nashville) Read More »
Do each of us believe deep down that we’re just a little bit more important than everyone else? My happiness, my goals, my relationships? The root cause of our suffering from the Buddhist perspective is this belief, a delusion called ignorance, seen as the true source of all our suffering: from disappointment in the face of life’s setbacks, to the …
Letting Go of Suffering (Live-Streamed via Tara Buddhist Center, Nashville) Read More »
Objects around us ordinarily appear as if they are solid, singular, and separate from us. However, both science and the Buddhist understanding of reality show us that as we examine things more closely, things exist far more subtly and richly than they appear. This workshop guides us in meditation to analyze the objects around us …
Appearance & Reality: Quantum Physics meets Buddhist Philosophy Read More »
Weekly guided meditation perfect for those interested in learning more about Buddhist-style meditation from a secular perspective. Beginners and experts equally welcome. Free, donations welcome. In person and live-streamed at Gyuto Foundation's Facebook Page
Weekly guided meditation perfect for those interested in learning more about Buddhist-style meditation from a secular perspective. Beginners and experts equally welcome. Free, donations welcome. In person and live-streamed at Gyuto Foundation's Facebook Page
Weekly guided meditation perfect for those interested in learning more about Buddhist-style meditation from a secular perspective. Beginners and experts equally welcome. Free, donations welcome. In person and live-streamed at Gyuto Foundation's Facebook Page
Sign up and receive a free “Simple Ten-minute Meditation” MP3 and PDF plus 20% off your first online course.
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Sign up and receive a free “Simple Ten-minute Meditation” MP3 and PDF plus 20% off your first online course.