A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Episode 33: Be Willing to Get Woke — Interview with Dr. Jan Willis
Dr. Jan Willis, renowned scholar and teacher of Buddhism, talks about race and racism through a Buddhist lens.
Episode 32: Guided Meditation — Universalizing our Problems and Pleasures
A guided meditation on “universalizing” transforming our everyday problems and pleasures through love and compassion.
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and Compassion
The Tibetan Buddhist mind training meditation of “universalizing” transforms our everyday experiences of pleasure and pain into engines of love and compassion.
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with Others
A guided meditation on tonglen or “taking and giving,” a Tibetan practice combining loving-kindness and compassion.
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.
Episode 33: Be Willing to Get Woke — Interview with Dr. Jan Willis
Dr. Jan Willis, renowned scholar and teacher of Buddhism, talks about race and racism through a Buddhist lens.
Episode 32: Guided Meditation — Universalizing our Problems and Pleasures
A guided meditation on “universalizing” transforming our everyday problems and pleasures through love and compassion.
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and Compassion
The Tibetan Buddhist mind training meditation of “universalizing” transforms our everyday experiences of pleasure and pain into engines of love and compassion.
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with Others
A guided meditation on tonglen or “taking and giving,” a Tibetan practice combining loving-kindness and compassion.
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.