Meditation Podcast Episodes

Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute meditation, she offers the invitation to cultivate moment-to-moment awareness - the essence of practice.
Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. She spoke with us about the role of women in Buddhism from a historical and contemporary lens, the nature of mind and simple, powerful ways to meditate in the modern world.
In today's meditation, we explore the idea of enlightenment: whether it’s possible, whether its seed is already within us, and even whether it’s any fun. If enlightenment is transcending a narrow, separate sense of self, what might a taste of that expansive self feel like?
Is enlightenment really possible for people like you and me? Do you lose yourself when you become enlightened? Are there people on earth who are enlightened right now? Buddhist scholar Dr. Jan Willis answers these questions and more as we explore what enlightenment (or awakening) really means.
A 10-minute mindful awareness meditation led by NYT bestselling author and Buddhist meditation teacher Susan Piver. Encompassing mindfulness of breath, body, and mind, this meditation helps us relax into a peaceful present moment awareness.
NYT bestselling author and Buddhist meditation teacher Susan Piver shares her Four Noble Truths of Love, a framework anybody can use for deeper, more fulfilling, and more connected intimate relationships.
Jetsunma Tenzin Palmo, Buddhist Nun, Abbess, Teacher, and Icon

Women, Buddhism, and Equality with Jetsunma Tenzin Palmo (Episode 92)

Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. She spoke with us about the role of women in Buddhism from a historical and contemporary lens, the nature of mind and simple, powerful ways to meditate in the modern world.

Listen / Read →
Dr. Jan Willis Black American Scholar and Tibetan Buddhist

What is Enlightenment? | Dr. Jan Willis

Is enlightenment really possible for people like you and me? Do you lose yourself when you become enlightened? Are there people on earth who are enlightened right now? Buddhist scholar Dr. Jan Willis answers these questions and more as we explore what enlightenment (or awakening) really means.

Listen / Read →
Jetsunma Tenzin Palmo, Buddhist Nun, Abbess, Teacher, and Icon

Women, Buddhism, and Equality with Jetsunma Tenzin Palmo (Episode 92)

Jetsunma Tenzin Palmo is one of the world’s most revered Buddhist teachers and one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. She spoke with us about the role of women in Buddhism from a historical and contemporary lens, the nature of mind and simple, powerful ways to meditate in the modern world.

Listen / Read →
Dr. Jan Willis Black American Scholar and Tibetan Buddhist

What is Enlightenment? | Dr. Jan Willis

Is enlightenment really possible for people like you and me? Do you lose yourself when you become enlightened? Are there people on earth who are enlightened right now? Buddhist scholar Dr. Jan Willis answers these questions and more as we explore what enlightenment (or awakening) really means.

Listen / Read →

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