Susan Piver discusses her unique Buddhist take on the Enneagram's nine different personality types and how we can use it in our daily lives.
A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story "Cutting the Cat in Two"—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one's perspective.
Mark Westmoquette talks about the meaty topic of dealing with difficult people, who he calls “troublesome Buddhas,” from our boss to our partner to world leaders and that person who takes your parking space.
What do you do when you’re alone? When you’re scared, anxious, lonely, afraid, or feeling strong craving? In our guided meditation we explore the Buddhist view on this subject and discuss how to reveal a deep source of strength and refuge within our own minds.
Susan Piver: Understanding Our Differences with the Buddhist Enneagram
Susan Piver discusses her unique Buddhist take on the Enneagram’s nine different personality types and how we can use it in our daily lives.
Meditation on Healing Anxiety with Ven. Amy Miller
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story “Cutting the Cat in Two”—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one’s perspective.
Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette
Mark Westmoquette talks about the meaty topic of dealing with difficult people, who he calls “troublesome Buddhas,” from our boss to our partner to world leaders and that person who takes your parking space.
Finding Refuge in the Mind—A Guided Meditation
What do you do when you’re alone? When you’re scared, anxious, lonely, afraid, or feeling strong craving? In our guided meditation we explore the Buddhist view on this subject and discuss how to reveal a deep source of strength and refuge within our own minds.
Susan Piver: Understanding Our Differences with the Buddhist Enneagram
Susan Piver discusses her unique Buddhist take on the Enneagram’s nine different personality types and how we can use it in our daily lives.
Meditation on Healing Anxiety with Ven. Amy Miller
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story “Cutting the Cat in Two”—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one’s perspective.
Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette
Mark Westmoquette talks about the meaty topic of dealing with difficult people, who he calls “troublesome Buddhas,” from our boss to our partner to world leaders and that person who takes your parking space.
Finding Refuge in the Mind—A Guided Meditation
What do you do when you’re alone? When you’re scared, anxious, lonely, afraid, or feeling strong craving? In our guided meditation we explore the Buddhist view on this subject and discuss how to reveal a deep source of strength and refuge within our own minds.