A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.
Episode 25: What Is Love?
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams. But love from the Buddhist perspective is simpler: wishing others to be happy.
Episode 24: The Dalai Lama’s “Simple Meditation”
The Dalai Lama recommends this meditation for the early morning, right when you wake up: a meditation on the nature of the mind, followed by meditating on the kindness of others.
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.
Episode 25: What Is Love?
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams. But love from the Buddhist perspective is simpler: wishing others to be happy.
Episode 24: The Dalai Lama’s “Simple Meditation”
The Dalai Lama recommends this meditation for the early morning, right when you wake up: a meditation on the nature of the mind, followed by meditating on the kindness of others.