A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
69. Mindfulness at Work with Theo Koffler
Theo Koffler, founder of Mindfulness Without Borders, talks about meditation techniques for mindfulness and self-awareness at work.
68. Theo Koffler on Mindfulness for Teens & Young Adults
Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.
67. Four Ways to Meditate at Work
Four meditations for the workplace including mindful work-life balance, turning every moment into a meditation, dealing with ethical challenges, and an angry boss.
66. Ruchika Sikri on Compassionate Corporations and Mindfulness at Google
Google’s Ruchika Sikri talks about meditation at work and how Elon Musk, Jeff Bezos, and Mark Zuckerberg can building compassionate corporations.
Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.
69. Mindfulness at Work with Theo Koffler
Theo Koffler, founder of Mindfulness Without Borders, talks about meditation techniques for mindfulness and self-awareness at work.
68. Theo Koffler on Mindfulness for Teens & Young Adults
Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.
67. Four Ways to Meditate at Work
Four meditations for the workplace including mindful work-life balance, turning every moment into a meditation, dealing with ethical challenges, and an angry boss.
66. Ruchika Sikri on Compassionate Corporations and Mindfulness at Google
Google’s Ruchika Sikri talks about meditation at work and how Elon Musk, Jeff Bezos, and Mark Zuckerberg can building compassionate corporations.
Mindfulness and Grief
How to use mindfulness and meditation to process grief, loss, and death of our loved ones.
10 Minute Breath Meditation
A 10 minute guided meditation on the breath with mindfulness and open awareness.