Meditation Podcast Episodes

The Buddhist view on reality, called emptiness, combines the awe of scientific knowledge with the inner, experiential knowledge that comes from meditation.
Renowned Tibetan Buddhist nun and teacher Venerable Sangye Khadro on the natural goodness of our mind, karma, and how to lead a compassionate, meaningful life.
Renowned Tibetan Buddhist nun and teacher Venerable Sangye Khadro on the natural goodness of our mind, karma, and how to lead a compassionate, meaningful life.
Sympathetic joy is a simple compassion meditation that counteracts greed, jealousy, and envy by rejoicing in all the good things that others did today.
Dr. Jan Willis, renowned scholar and teacher of Buddhism, talks about race and racism through a Buddhist lens.
A guided meditation on “universalizing” transforming our everyday problems and pleasures through love and compassion.

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