A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.
Episode 25: What Is Love?
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams. But love from the Buddhist perspective is simpler: wishing others to be happy.
Episode 24: The Dalai Lama’s “Simple Meditation”
The Dalai Lama recommends this meditation for the early morning, right when you wake up: a meditation on the nature of the mind, followed by meditating on the kindness of others.
Episode 23: Guided Meditation — Transforming Bias with Equanimity
The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our care and concern from family and friends to strangers and even enemies.
Episode 22: Spiritual Democracy
The Buddhist meditation on equanimity teaches us a technique of “spiritual democracy” for developing healthy feelings of connection to others—even those we most despise.
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.
Episode 25: What Is Love?
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams. But love from the Buddhist perspective is simpler: wishing others to be happy.
Episode 24: The Dalai Lama’s “Simple Meditation”
The Dalai Lama recommends this meditation for the early morning, right when you wake up: a meditation on the nature of the mind, followed by meditating on the kindness of others.
Episode 23: Guided Meditation — Transforming Bias with Equanimity
The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our care and concern from family and friends to strangers and even enemies.
Episode 22: Spiritual Democracy
The Buddhist meditation on equanimity teaches us a technique of “spiritual democracy” for developing healthy feelings of connection to others—even those we most despise.