Evolution, habits, and society all affect our behavior, but we can gain conscious control of our actions through a daily practice of self-appreciation and self-forgiveness to release regret and pain and face each day with renewed presence and joy.
A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?
Episode 11: Mental Cause and Effect
Evolution, habits, and society all affect our behavior, but we can gain conscious control of our actions through a daily practice of self-appreciation and self-forgiveness to release regret and pain and face each day with renewed presence and joy.
Episode 10: Guided Meditation – Embracing Impermanence
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.
Episode 9: Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Episode 8: Guided Meditation – Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Episode 7: Guided Meditation – What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
Episode 6: What Is the Mind?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?
Episode 11: Mental Cause and Effect
Evolution, habits, and society all affect our behavior, but we can gain conscious control of our actions through a daily practice of self-appreciation and self-forgiveness to release regret and pain and face each day with renewed presence and joy.
Episode 10: Guided Meditation – Embracing Impermanence
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.
Episode 9: Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Episode 8: Guided Meditation – Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Episode 7: Guided Meditation – What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
Episode 6: What Is the Mind?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?