We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?
A guided meditation on the preciousness of our next 24 hours alive, and our unique place in the universe as science understands it: intelligent, self-aware beings at the end of 14 billion years’ cosmic and biological evolution.
“It is not more surprising to be born twice than once.” Contemplating the miracle of existing at all, from our place at the end of our universe’s 14 billion years’ evolution, to the simple joy of another 24 hours alive.
Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Guided Meditation: Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Guided Meditation: What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
What Is the Mind?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?
Guided Meditation: The Preciousness of Life
A guided meditation on the preciousness of our next 24 hours alive, and our unique place in the universe as science understands it: intelligent, self-aware beings at the end of 14 billion years’ cosmic and biological evolution.
The Preciousness of Life, from Cosmos to the Kardashians
“It is not more surprising to be born twice than once.” Contemplating the miracle of existing at all, from our place at the end of our universe’s 14 billion years’ evolution, to the simple joy of another 24 hours alive.
Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Guided Meditation: Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Guided Meditation: What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
What Is the Mind?
If the mind is our thoughts, then what observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction?
Guided Meditation: The Preciousness of Life
A guided meditation on the preciousness of our next 24 hours alive, and our unique place in the universe as science understands it: intelligent, self-aware beings at the end of 14 billion years’ cosmic and biological evolution.
The Preciousness of Life, from Cosmos to the Kardashians
“It is not more surprising to be born twice than once.” Contemplating the miracle of existing at all, from our place at the end of our universe’s 14 billion years’ evolution, to the simple joy of another 24 hours alive.