A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and Compassion
The Tibetan Buddhist mind training meditation of “universalizing” transforms our everyday experiences of pleasure and pain into engines of love and compassion.
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with Others
A guided meditation on tonglen or “taking and giving,” a Tibetan practice combining loving-kindness and compassion.
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and Compassion
The Tibetan Buddhist mind training meditation of “universalizing” transforms our everyday experiences of pleasure and pain into engines of love and compassion.
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with Others
A guided meditation on tonglen or “taking and giving,” a Tibetan practice combining loving-kindness and compassion.
Episode 29: Guided Compassion Meditation
A 15-minute guided meditation on compassion: the wish to take away others’ suffering.
Episode 28: What Is Compassion?
What is compassion? From the Buddhist perspective, it’s not just empathizing with others’ suffering, but actively wishing to take it away.
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness
Geshe Tashi Tsering’s profound insights on secular karma, the importance of analytical meditation, and a warning that meditation’s popularity today might just kill it.
Episode 26: Guided Meditation on Love
A guided meditation on love, or loving kindness, wishing happiness not only to friends and family but to all beings everywhere including our enemies.