Meditation Podcast Episodes

Our podcast producer finally steps in front of the mic! Stephen Butler, producer of Grammy-nominated Indigenous and Native American music on gentleness, openness, and the Buddhism of Mr. Rogers.
If you want to know what love is, search beyond eighties songs to the wisdom of Buddhist loving-kindness that expands our love to all beings while also deepening our connection to our partner and family.
Dr. Robert Thurman on the healthy kind of ego, how to be a Buddhist without belief, and a powerful vision of enlightenment and Nirvana.
Dr. Robert Thurman on time, enlightenment, nihilism, psychonauts, and skepticism in a wonderful conversation with one of the world's greatest minds.
Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, shared his "Five Breaths" neuroscience-based guided meditation.
Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, and Neurodharma, shares insights from neuroscience on how to grow our extraordinary potential for inner happiness without denying any of our pain.

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