Meditation Podcast Episodes

How do we integrate the wisdom of Buddhism into our intimate relationships? Elaine Jackson shares Buddhist relationship advice for navigating arguments selflessly, knowing when a relationship is over, dealing with divorce, how to meditate while parenting, and relating to a partner who's on a different spiritual path.
How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality.
Pleasure is often viewed as a hindrance to the spiritual path, a hotbed of craving and attachment, but what if we told you that pleasure can be a positive part of the spiritual path, a portal to love and happiness?
This week's episode is a daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality.
Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to one another as well as to desire, attachment, and our own meditation practice.
A biologist and a Buddhist monk have a conversation on how science can make sense of rebirth, emptiness, and karma, the origins of consciousness and creativity, and how modern science's understanding of the nature of reality could benefit from the wisdom of contemplative traditions.
Buddhist teacher Elaine Jackson

Buddhist Relationship Advice with Elaine Jackson

How do we integrate the wisdom of Buddhism into our intimate relationships? Elaine Jackson shares Buddhist relationship advice for navigating arguments selflessly, knowing when a relationship is over, dealing with divorce, how to meditate while parenting, and relating to a partner who’s on a different spiritual path.

Listen / Read →
Art for Meditation on Pleasure

Guided Meditation on Pleasure

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality.

Listen / Read →
Sangye Khadro (Kathleen McDonald) on the four kinds of happiness in Buddhism

82. Four Kinds of Happiness with Ven. Sangye Khadro

Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to one another as well as to desire, attachment, and our own meditation practice.

Listen / Read →
Buddhist teacher Elaine Jackson

Buddhist Relationship Advice with Elaine Jackson

How do we integrate the wisdom of Buddhism into our intimate relationships? Elaine Jackson shares Buddhist relationship advice for navigating arguments selflessly, knowing when a relationship is over, dealing with divorce, how to meditate while parenting, and relating to a partner who’s on a different spiritual path.

Listen / Read →
Art for Meditation on Pleasure

Guided Meditation on Pleasure

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality.

Listen / Read →
Sangye Khadro (Kathleen McDonald) on the four kinds of happiness in Buddhism

82. Four Kinds of Happiness with Ven. Sangye Khadro

Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to one another as well as to desire, attachment, and our own meditation practice.

Listen / Read →

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