A Skeptic’s Path to Enlightenment Podcast
MEDITATION PODCAST EPISODES
Episode 12: Guided Meditation – Mental Cause and Effect
A self-reflection meditation, taking control of our mental cause and effect that’s normally unconscious; habits and activities conditioned by evolution, our upbringing, society and the media; letting you sleep better and be your best self the next day.
Episode 11: Mental Cause and Effect
Evolution, habits, and society all affect our behavior, but we can gain conscious control of our actions through a daily practice of self-appreciation and self-forgiveness to release regret and pain and face each day with renewed presence and joy.
Episode 10: Guided Meditation – Embracing Impermanence
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.
Episode 9: Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Episode 8: Guided Meditation – Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Episode 7: Guided Meditation – What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?
Episode 12: Guided Meditation – Mental Cause and Effect
A self-reflection meditation, taking control of our mental cause and effect that’s normally unconscious; habits and activities conditioned by evolution, our upbringing, society and the media; letting you sleep better and be your best self the next day.
Episode 11: Mental Cause and Effect
Evolution, habits, and society all affect our behavior, but we can gain conscious control of our actions through a daily practice of self-appreciation and self-forgiveness to release regret and pain and face each day with renewed presence and joy.
Episode 10: Guided Meditation – Embracing Impermanence
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.
Episode 9: Embracing Impermanence
We cling to things as if they won’t change, but change is the nature of reality, as the COVID-19 reveals. By embracing impermanence we release fear and anxiety and become fully present to those around us.
Episode 8: Guided Meditation – Combatting Coronavirus Fear with Compassion
A guided meditation combatting fear of the Coronavirus through compassion using the technique of Taking and Giving (Tonglen), that expands our sense of connection to others.
Episode 7: Guided Meditation – What is the Mind?
What is the mind without thoughts? Where is the space of our consciousness? Do we ever arrive at a quantum of consciousness?