Psychotherapist Rob Preece talks about Buddhist tantra, how exercise and nature relate to the tantric practices, the role of sex in Vajrayana Buddhism, and how we embrace our different dimensions of gender in meditation and everyday life.
A Skeptic’s Path to Enlightenment Podcast
Meditation Podcast Episodes
Susan Piver leads a breath-awareness meditation on being your authentic self, watching your breath and thoughts to open up to who you are.
Susan Piver's unique Buddhist take on the Enneagram's nine different personality types and how we can use it in our daily lives.
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story "Cutting the Cat in Two"—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one's perspective.
The Psychology of Buddhist Tantra with Rob Preece
Psychotherapist Rob Preece talks about Buddhist tantra, how exercise and nature relate to the tantric practices, the role of sex in Vajrayana Buddhism, and how we embrace our different dimensions of gender in meditation and everyday life.
Guided Meditation: Being Yourself with Susan Piver
Susan Piver leads a breath-awareness meditation on being your authentic self, watching your breath and thoughts to open up to who you are.
Susan Piver: Understanding Our Differences with the Buddhist Enneagram
Susan Piver’s unique Buddhist take on the Enneagram’s nine different personality types and how we can use it in our daily lives.
Meditation on Healing Anxiety with Ven. Amy Miller
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story “Cutting the Cat in Two”—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one’s perspective.
The Psychology of Buddhist Tantra with Rob Preece
Psychotherapist Rob Preece talks about Buddhist tantra, how exercise and nature relate to the tantric practices, the role of sex in Vajrayana Buddhism, and how we embrace our different dimensions of gender in meditation and everyday life.
Guided Meditation: Being Yourself with Susan Piver
Susan Piver leads a breath-awareness meditation on being your authentic self, watching your breath and thoughts to open up to who you are.
Susan Piver: Understanding Our Differences with the Buddhist Enneagram
Susan Piver’s unique Buddhist take on the Enneagram’s nine different personality types and how we can use it in our daily lives.
Meditation on Healing Anxiety with Ven. Amy Miller
Venerable Amy Miller leads a guided meditation for healing anxiety, creating a safe mental space, reconnecting to the positive, and relaxing your body.
Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller
Venerable Amy Miller on managing anxiety, depression, and other difficult emotions with Buddhist meditation and mind training techniques.
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story “Cutting the Cat in Two”—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one’s perspective.