The top twelve most popular episodes from the first year of A Skeptic’s Path to Enlightenment meditation podcast
All POSTS AND EPISODES
How to adapt the Tibetan Buddhist lamrim tradition of analytical meditation for modern secular people’s personal psychological development.
The lesser-known technique of analytic meditation enhances our greatest human qualities through stories, thoughts, and emotions.
The Dalai Lama’s recommended “simple meditations” from his interview on Ten Percent Happier with Dan Harris: meditating on the mind and the kindness of others.
Meditation as an antidote to implicit racial bias, toward a more just country for Black Americans and racial justice