Being Present and Mindfulness: The Happiness Hack
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
How to make ethical products that encourage kindness, nonviolence, and healthy minds.
Find out the benefits of daily meditation, how to establish a regular practice, and the best free guided meditations to get you started.
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Find out how to think before you speak and learn about thoughtful communication from the Buddhist perspective.
Discover the best tips for calming your mind, how to relax, and why a calm mind is beneficial from the Buddhist perspective.
Discover how to make everyday activities meditative, the health benefits of a meditation practice, and the different types of meditation.
The lesser-known technique of analytical meditation enhances our greatest human qualities through stories, thoughts, and emotions.
Tribute to FPMT spiritual director Lama Zopa Rinpoche by Scott Snibbe, host of A Skeptic’s Path to Enlightenment
The best online meditation courses for beginners to advanced meditators. Find the perfect class that fits your schedule and budget.
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