The 6 Best Brain Fitness Apps of 2026
August 27, 2026
We spend so much time thinking about physical fitness that mental fitness often gets pushed to the back burner. But
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How to Manage Obsessive Thoughts
August 27, 2026
If you’re struggling with obsessive thoughts, you are not alone. Many people experience obsessive thoughts, also referred to as intrusive
The 24 Best Meditation Podcasts in 2026
February 3, 2026
Find the perfect podcast, whether you’re a beginner or an expert; whether you’re looking for short meditations or longer guided meditations; whether you’re looking for science-based investigations on meditation, meditations to begin the day, or meditations to sleep well.
The 8 Best Meditation Positions
January 7, 2026
Eight meditation positions to meet the needs of any meditator: find the meditation posture that works for you and learn why your meditation posture matters.
12 Best Meditation Books in 2026
January 7, 2026
Find the perfect read to enhance your meditation practice with this top 12 list of meditation books in 2024.
Buddhism For Beginners: Our Top 10 Podcast Episodes of 2025
January 6, 2026
Check out our top 10 podcast episodes of 2025 and explore Buddhism for beginners!
Guided Morning Meditations for Beginners
September 25, 2024
Start your morning with calm and focus using our guided morning meditation for beginners, perfect for setting a positive tone for the day.
Four Great Days in Meditation Retreat on How to Train a Happy Mind
September 14, 2024
Four great days in a meditation retreat on How to Train a Happy Mind with Scott Snibbe
Our Podcast Is Now How to Train a Happy Mind!
August 25, 2024
After 168 episodes, we are changing our podcast’s name from A Skeptic’s Path to Enlightenment to How to Train a Happy Mind!
Is it True that Money Can’t Buy Happiness?
July 31, 2024
Explore the age-old debate on whether money can truly buy happiness, using scientific evidence and Buddhist wisdom.