Being Present and Mindfulness: The Happiness Hack
November 20, 2023
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
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Dharma and Product
November 2, 2023
How to make ethical products that encourage kindness, nonviolence, and healthy minds.
Daily Meditation: 5 Tips for a Regular Practice
October 31, 2023
Find out the benefits of daily meditation, how to establish a regular practice, and the best free guided meditations to get you started.
Gratitude Meditation: Benefits & How to Practice Gratitude
October 23, 2023
Find out the benefits of being present, how to practice mindfulness, and why being in the moment is the key to happiness.
Why You Should Think Before You Speak
July 26, 2023
Find out how to think before you speak and learn about thoughtful communication from the Buddhist perspective.
How to Relax: Tips for Calming your Mind
June 12, 2023
Discover the best tips for calming your mind, how to relax, and why a calm mind is beneficial from the Buddhist perspective.
What Does it Mean to be Meditative?
May 19, 2023
Discover how to make everyday activities meditative, the health benefits of a meditation practice, and the different types of meditation.
Analytical Meditation: Story, Thought, and Emotion
April 26, 2023
The lesser-known technique of analytical meditation enhances our greatest human qualities through stories, thoughts, and emotions.
Lama Zopa Rinpoche’s Passing
April 18, 2023
Tribute to FPMT spiritual director Lama Zopa Rinpoche by Scott Snibbe, host of A Skeptic’s Path to Enlightenment
Top Online Meditation Classes 2023
April 10, 2023
The best online meditation courses for beginners to advanced meditators. Find the perfect class that fits your schedule and budget.