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EPISODES AND POSTS ARCHIVE

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Lily Meyersohn, Mindfulness and Grief essay and meditation
Mindfulness and GriefBlog, Podcast, VideoMay 11, 2021blog podcast video
young Black woman meditating in the city by a lake
10 Minute Breath MeditationBlog, Podcast, VideoMay 4, 2021blog podcast video
Young black woman meditating on the beach on a yoga mat
Which Mindfulness Meditation Works Best for You?BlogMay 4, 2021blog
Woman awakening Paul Klee 1930 body awareness meditation
10 Minute Body MeditationBlog, Podcast, VideoApril 27, 2021blog podcast video
Scott Tusa, meditation teacher and former Tibetan Buddhist monk guiding meditation
Episode 62: Scott Tusa’s Guided Meditation on Open AwarenessPodcastApril 20, 2021podcast
Scott Tusa, meditation and mindfulness teacher, former Tibetan Buddhist monk
Episode 61: Scott Tusa on Meditation and Mindfulness in Everyday LifePodcastApril 13, 2021podcast
Dominant Curve painting by Wassily Kandinsky, 1936, public domain
Episode 60: Why Mindfulness?PodcastApril 6, 2021podcast
Vicki Mackenzie, author of Cave in the Snow, The Boy Lama, and The Revolutionary Life of Freda Bedi on A Skeptic's Path to Enlightenment podcast
Episode 59: Vicki Mackenzie on Groundbreaking Buddhist Nuns Tenzin Palmo and Freda BediPodcastMarch 30, 2021podcast
Hilma af Klint The Dove, No. 13, 1915
Episode 58: What Happens When You Die?PodcastMarch 23, 2021podcast
Primordial. Oil on canvas painting by Kongtrul Jigme Namgyel
Episode 57: Where Did I Come From?PodcastMarch 16, 2021podcast
1970s red clock with flipping numbers transitions to fetus then andromeda galaxy
Episode 56: Birth, Death, and InfinityPodcastMarch 9, 2021podcast
the faces of eight diverse people meditating in a grid
Top 12 Episodes of A Skeptic’s Path to Enlightenment Meditation PodcastBlogMarch 8, 2021blog
Dzigar Kongtrul Rinpoche lama, artist, Tibetan Buddhism in front of purple Flowers
Episode 55: Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul RinpochePodcastMarch 2, 2021podcast
Dzigar Kongtrul Rinpoche, A Skeptic's Path to Enlightenment podcast
Episode 54: Dzigar Kongtrul Rinpoche on Patience, Compassion, and ArtPodcastFebruary 23, 2021podcast
Stephen Butler, producer of A Skeptic's Path to Enlightenment podcast, Indigenous and Native American Music Producer
Episode 53: Stephen Butler on Openness, Gentleness, and Mr. Rogers’ BuddhismPodcastFebruary 16, 2021podcast
Colorful hearts on white background
10-Minute Meditation on LoveBlog, VideoFebruary 10, 2021blog video
Dr. Jan Willis, Ven. Kathleen McDonald, Dr. Rick Hanson, Geshe Tenzin Namdak, and Dzigar Kongtrul Rinpoche, and Dr. Jay Garfield talk about love with a row of colorful hearts
Episode 52: I Want to Know What Love IsPodcastFebruary 9, 2021podcast
Scott Snibbe host of A Skeptic's Path to Enlightenment Podcast giving a talk on Love for Valentine's Day February 2021 for Tara Buddhist Center, Nashville, Tennessee
Video: What Is Love? (Scott Snibbe at Tara Buddhist Center)VideoFebruary 7, 2021video
Dr Robert Thurman Buddhist scholar, author, and activist for the Tibetan cause
Episode 51: Ten Questions for Dr. Robert Thurman (Part 2)PodcastFebruary 2, 2021podcast
Father Laurence Freeman, Benedictine Monk and pioneer of Christian Meditation, friend of His Holiness the Dalai Lama
Video: Father Laurence Freeman for Science & Wisdom LIVE on Meditation and ChristianityVideoJanuary 26, 2021video
Doctor Robert Thurman, Professor of Tibetan Studies casual closeup portrait headshot
Episode 50: Ten Questions for Dr. Robert Thurman (Part 1)PodcastJanuary 26, 2021podcast
Episode 49: Dr. Rick Hanson's Five Breaths Meditation
Episode 49: Dr. Rick Hanson’s Five Breaths MeditationPodcastJanuary 19, 2021podcast
Dr. Rick Hanson author of Buddha's Brain and Neurodharma
Episode 48: Interview with Dr. Rick Hanson, author of Neurodharma and Buddha’s BrainPodcastJanuary 12, 2021podcast
young woman leaning back meditating as the sun sets, double-exposed in her mind
Episode 47: Beginning the New Year with a Purification MeditationPodcastJanuary 5, 2021podcast
Dr. Jay Garfield professor of logic and Buddhist Studies
Episode 46: Dr. Jay Garfield on Healthy RealitiesPodcastDecember 29, 2020podcast
young happy islamic woman making heart with hands
Episode 45: Meditation on Gratitude, Dedication, and DeterminationPodcastDecember 22, 2020podcast
"If you would like to be selfish, you should do it in a very intelligent way. The stupid way to be selfish is seeking happiness for ourselves alone. The intelligent way to be selfish is to work for the welfare of others" His Holiness The Dalai Lama
How to Be Intelligently Selfish — The Dalai LamaBlogDecember 20, 2020blog
Tibetan monks on the beach at Coney Island Brooklyn by Eric Gross
Adapting Tibetan Buddhism’s Lamrim Stages of The Path for a Modern Secular AudienceBlogDecember 9, 2020blog
climber hanging from rock overhanging ocean
Episode 44: Secular Guided Meditation on the Buddhist Stages of the Path to Enlightenment (Lamrim)PodcastDecember 8, 2020podcast
surreal image of a man standing on a pier holding a mirror that sees through him
Episode 43: Guided Meditation — The Interdependent SelfPodcastNovember 24, 2020podcast
Surreal image of man on a pier with a mirror infinitely reflecting himself
Episode 42: Who Am I?PodcastNovember 17, 2020podcast
Dr Elena Antonova cognitive psychologist
Video: Science & Wisdom LIVE — An Interview With Neuroscientist Dr. Elena AntonovaVideoNovember 12, 2020video
Geshe Tenzin Namdak, Tibetan Buddhist monk and teacher
Episode 41: Geshe Tenzin Namdak on the Mind, Disturbing Emotions, and the Ultimate Nature of RealityPodcastNovember 4, 2020podcast
The Milky Way Galaxy inside a woman's meditating head - A Skeptic's Path to Enlightenment meditation podcast - Home Page
20-Minute Meditation on the Interdependent Nature of Reality (Episode 40)PodcastOctober 30, 2020podcast
drawing of heads facing each other with wooden colored puzzle blocks inside
Episode 39: The Interdependent Nature of RealityPodcastOctober 27, 2020podcast
young asian man's head in silhouette meditating on parts of an iPhone
Episode 38: Guided Meditation — How Things ExistPodcastOctober 20, 2020podcast
Silhouette of meditator as circuit board atop mountains with milky way galaxy
Episode 37: How Things ExistPodcastOctober 13, 2020podcast
Venerable Sangye Khadro, Kathleen McDonald, Tibetan Buddhist nun and teacher, author of How to Meditate
Episode 36: Guided Meditation on the Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)PodcastOctober 6, 2020podcast
Venerable Sangye Khadro (Kathleen McDonald) Buddhist nun and author of How to Meditate
Episode 35: Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our MindPodcastSeptember 29, 2020podcast
joyful young Black woman with head made of paint swirls
Episode 34: Sympathetic Joy: Opening Your Heart to the Happiness of OthersPodcastSeptember 22, 2020podcast
Young adult Black woman meditating on the beach
A Guided 10-Minute Meditation to Calm the MindBlog, VideoSeptember 18, 2020blog video
Dr. Jan Willis Black American Scholar and Tibetan Buddhist
Episode 33: Be Willing to Get Woke — Interview with Dr. Jan WillisPodcastSeptember 14, 2020podcast
woman silhouette filled with a large crowd at an airport / universalizing meditation
Episode 32: Guided Meditation — Universalizing our Problems and PleasuresPodcastSeptember 8, 2020podcast
woman in the center of a heart-shaped crowd from above
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and CompassionPodcastSeptember 1, 2020podcast
young adult Black African american man meditating on rooftop in New York City
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with OthersPodcastAugust 18, 2020podcast
woman's head profile with smoke double exposure symbolizing tonglen meditation taking and giving
What Is Tonglen Meditation?Blog, VideoAugust 17, 2020blog video
peaceful photograph of woman in profile eyes closed, meditating, with double exposure of mountains and birds flying in the distance
Episode 29: Guided Compassion MeditationPodcastAugust 11, 2020podcast
holding hands of many races, ages, and skin colors
Episode 28: What Is Compassion?PodcastAugust 4, 2020podcast
african american black woman sleeping comfortably in bed with sunset in her afro
Guided Meditation for Better SleepBlog, VideoJuly 29, 2020blog video
Khen Rinpoche Geshe Tashi Tsering, Tibetan Buddhist lama and teacher
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and MindfulnessPodcastJuly 28, 2020podcast
hand with bubble wand blowing heart shaped bubbles
Episode 26: Guided Meditation on LovePodcastJuly 21, 2020podcast
woman’s head swirling with colorful clouds
Analytical Meditation: Story, Thought, and EmotionBlogJuly 20, 2020blog
cute grey cat hugging tan pug dog
Episode 25: What Is Love?PodcastJuly 14, 2020podcast
the faces of eight diverse people meditating in a grid
The Dalai Lama’s “Simple Meditation” From His Ten Percent Happier Interview With Dan HarrisBlogJuly 7, 2020blog
Buddhist monk Dalai Lama hands in prayer for meditation and respect
Episode 24: The Dalai Lama’s “Simple Meditation”PodcastJuly 7, 2020podcast
japanese woman on crowded subway car with eyes closed in meditation
Episode 23: Guided Meditation — Transforming Bias with EquanimityPodcastJune 30, 2020podcast
young marching protesters with fists raised
Episode 22: Spiritual DemocracyPodcastJune 23, 2020podcast
Venerable Robina Courtin, Buddhist nun and advocate for prisoner's rights
Episode 21: Venerable Robina Courtin — Buddha’s Science of MindPodcastJune 17, 2020podcast
hands holding a Martin Luther King 20 dollar bill and a regular 20 dollar bill (photo via Concrete Jungle blog)
When a White Man Passes a Fake Twenty — Meditation & Racial BiasBlogJune 12, 2020blog
Black Lives Matter - large white all-caps text on black background
Episode 20: Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatterPodcastJune 9, 2020podcast
woman meditating on a mountain cliff watching the sunrise
Episode 19: The Adventure So Far — Analytic Meditation on the Stages of the PathPodcastJune 2, 2020podcast
woman meditating with sunset double exposure in head
Episode 18: Guided Meditation — RenunciationPodcastMay 26, 2020podcast
Video: "Taste of Buddhism: Mental Cause and Effect" at Tse Chen Ling
Video: “Taste of Buddhism: Mental Cause and Effect” at Tse Chen LingVideoMay 22, 2020video
hands on dark background holding a red pill and a blue pill to choose
Episode 17: The Red Pill of Renunciation – Embracing Reality as It IsPodcastMay 18, 2020podcast
woman’s silhouette profile head with hair turning into Escher birds
Episode 16: Guided Meditation – Letting Go of SufferingPodcastMay 12, 2020podcast
Scott Snibbe live-streaming from Gyuto Foundation - Clarity of the Mind Like a Mountain Lake
Video: “Meditation on the Clarity of Mind Like a Mountain Lake”VideoMay 8, 2020video
rapper on stage at concert facing crowd holding up phones
Episode 15: Am I More Important Than Everyone Else in the Universe?PodcastMay 5, 2020podcast
what is the mind - tse chen ling taste of buddhism meditation and discussion
Video: “Taste of Buddhism: What Is the Mind?” at Tse Chen LingVideoMay 4, 2020video
embracing impermanence - tse chen ling taste of buddhism - meditation and discussion
Video: “Taste of Buddhism: Nothing Lasts, Everything Changes – How to Embrace Impermanence” at Tse Chen LingVideoMay 4, 2020video
combatting coronavirus fear with compassion Tse Chen Ling live streamed video meditation and discussion
Video: “Taste of Buddhism: Combatting Coronavirus Fear with Compassion” at Tse Chen LingVideoMay 1, 2020video
young brunette teenager expressing a serious tone while sitting on a chair with smartphone
Episode 14: What Do You Do When You’re Alone?PodcastApril 28, 2020podcast
young brunette woman meditating with legs crossed on grey couch next to young girl happily jumping up and down on couch
Episode 13: Guided Meditation – Alone TogetherPodcastApril 21, 2020podcast
young bearded hipster man sitting in meditation position with legs crossed with wooden blocks fall against him in a domino-style
Episode 12: Guided Meditation – Mental Cause and EffectPodcastApril 14, 2020podcast
young woman looking off into the stars with cosmic illustration of a question mark made up of galaxies and star clusters
Episode 11: Mental Cause and EffectPodcastApril 7, 2020podcast
young man with a white dandelion as a head sitting in a meditation position with legs crossed
Episode 10: Guided Meditation – Embracing ImpermanencePodcastMarch 31, 2020podcast
New York City skyline with a large white dandelion blowing dandelion seeds into the sky
Episode 9: Embracing ImpermanencePodcastMarch 24, 2020podcast
mother and young daughter meditating on a couch next to each other wearing P95 face masks for virus protection
Episode 8: Guided Meditation – Combatting Coronavirus Fear with CompassionPodcastMarch 17, 2020podcast
young man in open land observing a large-scale human brain
Episode 7: Guided Meditation – What is the Mind?PodcastMarch 10, 2020podcast
- illustration of human brain made up of hands wrapped together
Episode 6: What Is the Mind?PodcastMarch 3, 2020podcast
emoji notes on a musical scale - The Meditation Session - playlist for the mind
The Meditation Session: A Playlist for the MindBlogFebruary 27, 2020blog
young woman dressed in white waking up from sleep in bed with her arms raised up in the air on a background of the Milky Way galaxy
Episode 5: Guided Meditation – The Preciousness of LifePodcastFebruary 25, 2020podcast
adult hand holding an infant’s hand with Milky Way galaxy background
Episode 4: The Preciousness of Life, from Cosmos to the KardashiansPodcastFebruary 18, 2020podcast
blond woman staring at a cloud in her hands
Episode 3: Guided Meditation – Stabilizing the Mind and Watching ThoughtsPodcastFebruary 11, 2020podcast
white puzzle of human head with missing pieces on a wooden background
What Is Meditation?BlogFebruary 5, 2020blog
white puzzle of human head with missing pieces on a wooden background
Episode 2: What Is Meditation?PodcastFebruary 4, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
Episode 1: What Is A Skeptic’s Path to Enlightenment?PodcastJanuary 28, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
What is A Skeptic’s Path to Enlightenment?BlogJanuary 28, 2020blog

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