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EPISODES AND POSTS ARCHIVE

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Susan Piver headshot
Susan Piver: Understanding Our Differences with the Buddhist EnneagramPodcastSeptember 20, 2022podcast
healing anxiety and depression illustration by DALL-E 2
Meditation on Healing Anxiety with Ven. Amy MillerPodcastAugust 30, 2022podcast
Venerable Amy Miller, Buddhist Nun and Teacher
Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy MillerPodcastAugust 23, 2022podcast
science of meditation
What is the Science of Meditation?BlogAugust 5, 2022blog
zen garden
“Cutting the Cat in Two”: A Guided Meditation for Dealing with ConflictPodcastAugust 2, 2022podcast
mark westmoquette
Zen and the Art of Dealing with Difficult People with Dr. Mark WestmoquettePodcastJuly 26, 2022podcast
small island with trees
Finding Refuge in the Mind—A Guided MeditationPodcastJuly 19, 2022podcast
heart in the sand
Guided Meditation on Giving and Receiving Love with Lorne LadnerPodcastJuly 5, 2022podcast
lorne ladner
Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive PsychologyPodcastJune 28, 2022podcast
Father Laurence Freeman, Benedictine Monk and pioneer of Christian Meditation, friend of His Holiness the Dalai Lama
Meditation, Science, and Christianity with Father Laurence FreemanPodcastJune 7, 2022podcast
man listening to music
The 20 Best Meditation Podcasts in 2022BlogJune 6, 2022blog
greg hillis headshot
Universal Love in Christianity and Buddhism with Greg HillisPodcastMay 31, 2022podcast
Laurie Anderson, artist, musician, Buddhist
Guided Death and Rebirth Meditation with Laurie AndersonPodcastMay 10, 2022podcast
girl meditating illustration
What’s the Best Time to Meditate?BlogMay 5, 2022blog
Laurie Anderson headshot
Laurie Anderson’s Buddhism: Art, Meditation, and Death as AdventurePodcastMay 3, 2022podcast
Scott Snibbe headshot
Ten Million Percent Happier – Interview with Scott SnibbePodcastApril 26, 2022podcast
Thupten Jinpa
Dr. Thupten Jinpa on Buddhism, Science, Compassion, and ClimatePodcast, VideoApril 5, 2022podcast video
Rob Hopkins, climate activist, founder of the Transition Network, author of From What Is to What If
Rob Hopkins: From What If to What Next?Podcast, VideoMarch 22, 2022podcast video
Kim Stanley Robinson headshot
Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science FictionPodcast, VideoMarch 15, 2022podcast video
Artistic headshot drawing of Ayya Dhammadipa
Guided Meditation: Empathetic Joy With Ayya DhammadipaPodcastFebruary 22, 2022podcast
Ayya Dhammadipa Headshot
Gifts Greater Than the Oceans With Ayya DhammadipaPodcastFebruary 15, 2022podcast
Mommysattva author Jenna Hollenstein
Mommysattva: Meditation and Motherhood with Jenna HollensteinPodcastJanuary 25, 2022podcast
A Skeptic's Path to Enlightenment podcast episodes of 2021
Top 10 Episodes of 2021BlogJanuary 19, 2022blog
Soto Zen Teacher from Minneapolis Zen Center, Ben Connelly
Guided Meditation: Turning Towards with Ben ConnellyPodcastJanuary 11, 2022podcast
Soto Zen Teacher from Minneapolis Zen Center, Ben Connelly
Esoteric and Everyday Buddhism with Ben ConnellyPodcast, VideoJanuary 4, 2022podcast video
Kiri Westby headshot
Guided Meditation for Fear with Kiri WestbyPodcastDecember 14, 2021podcast
Kiri Westby Headshot
Finding Fearlessness with Kiri WestbyPodcastDecember 7, 2021podcast
Parent struggling to be mindful while child has a tantrum and makes a mess
What is Mindful Parenting?BlogDecember 6, 2021blog
Dalai Lama gets his COVID Vaccine shot in public
Episode 94: Vaccines and CompassionPodcast, VideoNovember 30, 2021podcast video
Jetsunma Tenzin Palmo leading a meditation
Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo – 10 Minute Meditation (Episode 93)PodcastNovember 23, 2021podcast
Jetsunma Tenzin Palmo, Buddhist Nun, Abbess, Teacher, and Icon
Women, Buddhism, and Equality with Jetsunma Tenzin Palmo (Episode 92)PodcastNovember 16, 2021podcast
Enlightenment Hilma af Klint
Guided Meditation | The Possibility of EnlightenmentPodcastNovember 9, 2021podcast
Dr. Jan Willis Black American Scholar and Tibetan Buddhist
What is Enlightenment? | Dr. Jan WillisPodcast, VideoNovember 2, 2021podcast video
Susan Piver headshot for guiding mindfulness meditation
10-Minute Mindful Awareness Meditation with Susan PiverPodcastOctober 26, 2021podcast
Susan Piver headshot for The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships
Four Noble Truths of Love with Susan PiverPodcastOctober 19, 2021podcast
Elaine Jackson guiding a loving-kindness meditation
Becoming Loving-Kindness – A Guided Meditation with Elaine JacksonPodcastOctober 12, 2021podcast
Buddhist teacher Elaine Jackson
Buddhist Relationship Advice with Elaine JacksonPodcastOctober 5, 2021podcast
Art for Meditation on Pleasure
Guided Meditation on PleasurePodcastSeptember 28, 2021podcast
Everyday Buddhism Podcast Episode 61 Scott Snibbe A Skeptic's Path to Enlightenment
Everyday Buddhism Interview with Scott SnibbeBlogSeptember 27, 2021blog
burmese meditation pose
The 8 Best Meditation PositionsBlogSeptember 22, 2021blog
Guided Meditations Library
Guided Meditations LibraryBlogSeptember 21, 2021blog
Episode Art for Pleasure and Buddhism
84. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to EnlightenmentPodcastSeptember 21, 2021podcast
Photo by Hilma af Klint representing the four levels of happiness in Buddhism
Guided Meditation on Four Levels of HappinessPodcastSeptember 14, 2021podcast
Sangye Khadro (Kathleen McDonald) on the four kinds of happiness in Buddhism
82. Four Kinds of Happiness with Ven. Sangye KhadroPodcastSeptember 7, 2021podcast
Rupert Sheldrake and Geshe Namdak on the nature of reality, consciousness, and the intersection of modern science and Buddhism.
81. A Biologist and a Buddhist Monk on the Nature of Reality: A Conversation with Geshe Namdak and Dr. Rupert SheldrakePodcastAugust 31, 2021podcast
Kristian Simsarian has a Ph.D. in human-robot collaboration and worked as a Robotics and AI computer scientist before holding leadership positions at IDEO, the California College of the Arts, Berkeley's Greater Good Science Center and many other organizations. He helped found Humans for AI and helped grow the Center for Humane Technology in its early years. His work has appeared in NYT, Business Week, Huffington Post, along with several best-selling business books on innovation. He's also a board member for A Skeptic's Path to Enlightenment.
Episode 80: Compassionate AI with Kristian SimsarianPodcast, VideoAugust 24, 2021podcast video
Dr. David Kittay at the holy Ganges River, leads us through the four foundations of mindfulness
Guided Meditation: Four Foundations of Mindfulness with Dr. David KittayPodcastAugust 17, 2021podcast
Dr. David Kittay, Professor of Religion, Technology, and Philosophy at Columbia University
Episode 78: Buddhism and Technology with Dr. David Kittay (Part 2)PodcastAugust 10, 2021podcast
Dr. David Kittay, Columbia University Professor of philosophy, technology and Buddhism
Episode 77: Buddhism and Technology with Dr. David KittayPodcastAugust 3, 2021podcast
Scott Snibbe on Loving Your Parents, Loving Your Children
Episode 76: Loving Our Parents, Loving Our ChildrenPodcast, VideoJuly 27, 2021podcast video
Tibetan Lama Dza Kilung Rinpoche guiding a meditation on how to relax the mind
10 Minute Meditation to Relax the Mind with Dza Kilung RinpochePodcastJuly 20, 2021podcast
Dza Kilung Rinpoche guiding a meditation to relax the mind
74. The Relaxed Mind with Dza Kilung RinpochePodcastJuly 13, 2021podcast
Ven. Gyalten Lekden in monk robes reading a Buddhist text
73. Guided Meditation: 7 Steps to Compassion with Ven. Gyalten LekdenPodcastJuly 6, 2021podcast
Ven. Gyalten Lekden, Buddhist monk, social activist
72. Engaged Buddhism with Ven. Gyalten LekdenPodcastJune 29, 2021podcast
100 dollar bill dissolving into paticles held in a hand
Guided Meditation: How Money ExistsPodcastJune 22, 2021podcast
Bronze Buddha statue holding bitcoin
Episode 70: Bitcoin and BuddhismPodcastJune 15, 2021podcast
Theo Koffler, founder of Mindfulness Without Borders
Just Like a Mountain 10 Minute Meditation on Accepting ChangeBlog, VideoJune 8, 2021blog video
Theo Koffler, founder of Mindfulness Without Borders
69. Mindfulness at Work with Theo KofflerPodcastJune 8, 2021podcast
Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening MeditationBlog, VideoJune 1, 2021blog video
Theo Koffler, founder of Mindfulness Without Borders
68. Theo Koffler on Mindfulness for Teens & Young AdultsPodcastJune 1, 2021podcast
Young Black man meditating at work while people talk in the background
67. Four Ways to Meditate at WorkPodcastMay 25, 2021podcast
Ruchika Sikri head of mindfulness and wellness programs at Google
66. Ruchika Sikri on Compassionate Corporations and Mindfulness at GooglePodcastMay 18, 2021podcast
Lily Meyersohn, Mindfulness and Grief essay and meditation
Mindfulness and GriefBlog, Podcast, VideoMay 11, 2021blog podcast video
young Black woman meditating in the city by a lake
10 Minute Breath MeditationBlog, Podcast, VideoMay 4, 2021blog podcast video
Young black woman meditating on the beach on a yoga mat
Which Mindfulness Meditation Works Best for You?BlogMay 4, 2021blog
Woman awakening Paul Klee 1930 body awareness meditation
10 Minute Body MeditationBlog, Podcast, VideoApril 27, 2021blog podcast video
Scott Tusa, meditation teacher and former Tibetan Buddhist monk guiding meditation
Episode 62: Scott Tusa’s Guided Meditation on Open AwarenessPodcastApril 20, 2021podcast
Scott Tusa, meditation and mindfulness teacher, former Tibetan Buddhist monk
Episode 61: Scott Tusa on Meditation and Mindfulness in Everyday LifePodcastApril 13, 2021podcast
Dominant Curve painting by Wassily Kandinsky, 1936, public domain
Episode 60: Why Mindfulness?PodcastApril 6, 2021podcast
Vicki Mackenzie, author of Cave in the Snow, The Boy Lama, and The Revolutionary Life of Freda Bedi on A Skeptic's Path to Enlightenment podcast
Episode 59: Vicki Mackenzie on Groundbreaking Buddhist Nuns Tenzin Palmo and Freda BediPodcastMarch 30, 2021podcast
Hilma af Klint The Dove, No. 13, 1915
Episode 58: What Happens When You Die?PodcastMarch 23, 2021podcast
Primordial. Oil on canvas painting by Kongtrul Jigme Namgyel
Episode 57: Where Did I Come From?PodcastMarch 16, 2021podcast
1970s red clock with flipping numbers transitions to fetus then andromeda galaxy
Episode 56: Birth, Death, and InfinityPodcastMarch 9, 2021podcast
the faces of eight diverse people meditating in a grid
Top 12 Episodes of A Skeptic’s Path to Enlightenment Meditation PodcastBlogMarch 8, 2021blog
Dzigar Kongtrul Rinpoche lama, artist, Tibetan Buddhism in front of purple Flowers
Episode 55: Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul RinpochePodcastMarch 2, 2021podcast
Dzigar Kongtrul Rinpoche, A Skeptic's Path to Enlightenment podcast
Episode 54: Dzigar Kongtrul Rinpoche on Patience, Compassion, and ArtPodcastFebruary 23, 2021podcast
Stephen Butler, producer of A Skeptic's Path to Enlightenment podcast, Indigenous and Native American Music Producer
Episode 53: Stephen Butler on Openness, Gentleness, and Mr. Rogers’ BuddhismPodcastFebruary 16, 2021podcast
Colorful hearts on white background
10-Minute Meditation on LoveBlog, VideoFebruary 10, 2021blog video
Dr. Jan Willis, Ven. Kathleen McDonald, Dr. Rick Hanson, Geshe Tenzin Namdak, and Dzigar Kongtrul Rinpoche, and Dr. Jay Garfield talk about love with a row of colorful hearts
Episode 52: I Want to Know What Love IsPodcastFebruary 9, 2021podcast
Scott Snibbe host of A Skeptic's Path to Enlightenment Podcast giving a talk on Love for Valentine's Day February 2021 for Tara Buddhist Center, Nashville, Tennessee
Video: What Is Love? (Scott Snibbe at Tara Buddhist Center)VideoFebruary 7, 2021video
Dr Robert Thurman Buddhist scholar, author, and activist for the Tibetan cause
Episode 51: Ten Questions for Dr. Robert Thurman (Part 2)PodcastFebruary 2, 2021podcast
Father Laurence Freeman, Benedictine Monk and pioneer of Christian Meditation, friend of His Holiness the Dalai Lama
Video: Father Laurence Freeman for Science & Wisdom LIVE on Meditation and ChristianityVideoJanuary 26, 2021video
Doctor Robert Thurman, Professor of Tibetan Studies casual closeup portrait headshot
Episode 50: Ten Questions for Dr. Robert Thurman (Part 1)PodcastJanuary 26, 2021podcast
Episode 49: Dr. Rick Hanson's Five Breaths Meditation
Episode 49: Dr. Rick Hanson’s Five Breaths MeditationPodcastJanuary 19, 2021podcast
Dr. Rick Hanson author of Buddha's Brain and Neurodharma
Episode 48: Interview with Dr. Rick Hanson, author of Neurodharma and Buddha’s BrainPodcastJanuary 12, 2021podcast
young woman leaning back meditating as the sun sets, double-exposed in her mind
Episode 47: Beginning the New Year with a Purification MeditationPodcastJanuary 5, 2021podcast
Dr. Jay Garfield professor of logic and Buddhist Studies
Episode 46: Dr. Jay Garfield on Healthy RealitiesPodcastDecember 29, 2020podcast
young happy islamic woman making heart with hands
Episode 45: Meditation on Gratitude, Dedication, and DeterminationPodcastDecember 22, 2020podcast
"If you would like to be selfish, you should do it in a very intelligent way. The stupid way to be selfish is seeking happiness for ourselves alone. The intelligent way to be selfish is to work for the welfare of others" His Holiness The Dalai Lama
How to Be Intelligently Selfish — The Dalai LamaBlogDecember 20, 2020blog
Tibetan monks on the beach at Coney Island Brooklyn by Eric Gross
Adapting Tibetan Buddhism’s Lamrim Stages of The Path for a Modern Secular AudienceBlogDecember 9, 2020blog
climber hanging from rock overhanging ocean
Episode 44: Secular Guided Meditation on the Buddhist Stages of the Path to Enlightenment (Lamrim)PodcastDecember 8, 2020podcast
surreal image of a man standing on a pier holding a mirror that sees through him
Episode 43: Guided Meditation — The Interdependent SelfPodcastNovember 24, 2020podcast
Surreal image of man on a pier with a mirror infinitely reflecting himself
Episode 42: Who Am I?PodcastNovember 17, 2020podcast
Dr Elena Antonova cognitive psychologist
Video: Science & Wisdom LIVE — An Interview With Neuroscientist Dr. Elena AntonovaVideoNovember 12, 2020video
Geshe Tenzin Namdak, Tibetan Buddhist monk and teacher
Episode 41: Geshe Tenzin Namdak on the Mind, Disturbing Emotions, and the Ultimate Nature of RealityPodcastNovember 4, 2020podcast
The Milky Way Galaxy inside a woman's meditating head - A Skeptic's Path to Enlightenment meditation podcast - Home Page
20-Minute Meditation on the Interdependent Nature of Reality (Episode 40)PodcastOctober 30, 2020podcast
drawing of heads facing each other with wooden colored puzzle blocks inside
Episode 39: The Interdependent Nature of RealityPodcastOctober 27, 2020podcast
young asian man's head in silhouette meditating on parts of an iPhone
Episode 38: Guided Meditation — How Things ExistPodcastOctober 20, 2020podcast
Silhouette of meditator as circuit board atop mountains with milky way galaxy
Episode 37: How Things ExistPodcastOctober 13, 2020podcast
Venerable Sangye Khadro, Kathleen McDonald, Tibetan Buddhist nun and teacher, author of How to Meditate
Episode 36: Guided Meditation on the Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)PodcastOctober 6, 2020podcast
Venerable Sangye Khadro (Kathleen McDonald) Buddhist nun and author of How to Meditate
Episode 35: Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our MindPodcastSeptember 29, 2020podcast
joyful young Black woman with head made of paint swirls
Episode 34: Sympathetic Joy: Opening Your Heart to the Happiness of OthersPodcastSeptember 22, 2020podcast
Young adult Black woman meditating on the beach
A Guided 10-Minute Meditation to Calm the MindBlog, VideoSeptember 18, 2020blog video
Dr. Jan Willis Black American Scholar and Tibetan Buddhist
Episode 33: Be Willing to Get Woke — Interview with Dr. Jan WillisPodcastSeptember 14, 2020podcast
woman silhouette filled with a large crowd at an airport / universalizing meditation
Episode 32: Guided Meditation — Universalizing our Problems and PleasuresPodcastSeptember 8, 2020podcast
woman in the center of a heart-shaped crowd from above
Episode 31: Universalizing — Transforming Pain and Pleasure into Love and CompassionPodcastSeptember 1, 2020podcast
young adult Black African american man meditating on rooftop in New York City
Episode 30: Guided Tonglen Meditation — Exchanging Yourself with OthersPodcastAugust 18, 2020podcast
woman's head profile with smoke double exposure symbolizing tonglen meditation taking and giving
What Is Tonglen Meditation?Blog, VideoAugust 17, 2020blog video
peaceful photograph of woman in profile eyes closed, meditating, with double exposure of mountains and birds flying in the distance
Episode 29: Guided Compassion MeditationPodcastAugust 11, 2020podcast
holding hands of many races, ages, and skin colors
Episode 28: What Is Compassion?PodcastAugust 4, 2020podcast
african american black woman sleeping comfortably in bed with sunset in her afro
Guided Meditation for Better SleepBlog, VideoJuly 29, 2020blog video
Khen Rinpoche Geshe Tashi Tsering, Tibetan Buddhist lama and teacher
Episode 27: Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and MindfulnessPodcastJuly 28, 2020podcast
hand with bubble wand blowing heart shaped bubbles
Episode 26: Guided Meditation on LovePodcastJuly 21, 2020podcast
woman’s head swirling with colorful clouds
Analytical Meditation: Story, Thought, and EmotionBlogJuly 20, 2020blog
cute grey cat hugging tan pug dog
Episode 25: What Is Love?PodcastJuly 14, 2020podcast
the faces of eight diverse people meditating in a grid
The Dalai Lama’s “Simple Meditation” From His Ten Percent Happier Interview With Dan HarrisBlogJuly 7, 2020blog
Buddhist monk Dalai Lama hands in prayer for meditation and respect
Episode 24: The Dalai Lama’s “Simple Meditation”PodcastJuly 7, 2020podcast
japanese woman on crowded subway car with eyes closed in meditation
Episode 23: Guided Meditation — Transforming Bias with EquanimityPodcastJune 30, 2020podcast
young marching protesters with fists raised
Episode 22: Spiritual DemocracyPodcastJune 23, 2020podcast
Venerable Robina Courtin, Buddhist nun and advocate for prisoner's rights
Episode 21: Venerable Robina Courtin — Buddha’s Science of MindPodcastJune 17, 2020podcast
hands holding a Martin Luther King 20 dollar bill and a regular 20 dollar bill (photo via Concrete Jungle blog)
When a White Man Passes a Fake Twenty — Meditation & Racial BiasBlogJune 12, 2020blog
Black Lives Matter - large white all-caps text on black background
Episode 20: Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatterPodcastJune 9, 2020podcast
woman meditating on a mountain cliff watching the sunrise
Episode 19: The Adventure So Far — Analytic Meditation on the Stages of the PathPodcastJune 2, 2020podcast
Shirley Shor artwork
Episode 18: Guided Meditation — RenunciationPodcastMay 26, 2020podcast
Video: "Taste of Buddhism: Mental Cause and Effect" at Tse Chen Ling
Video: “Taste of Buddhism: Mental Cause and Effect” at Tse Chen LingVideoMay 22, 2020video
hands on dark background holding a red pill and a blue pill to choose
Episode 17: The Red Pill of Renunciation – Embracing Reality as It IsPodcastMay 18, 2020podcast
woman’s silhouette profile head with hair turning into Escher birds
Episode 16: Guided Meditation – Letting Go of SufferingPodcastMay 12, 2020podcast
Scott Snibbe live-streaming from Gyuto Foundation - Clarity of the Mind Like a Mountain Lake
Video: “Meditation on the Clarity of Mind Like a Mountain Lake”VideoMay 8, 2020video
rapper on stage at concert facing crowd holding up phones
Episode 15: Am I More Important Than Everyone Else in the Universe?PodcastMay 5, 2020podcast
what is the mind - tse chen ling taste of buddhism meditation and discussion
Video: “Taste of Buddhism: What Is the Mind?” at Tse Chen LingVideoMay 4, 2020video
embracing impermanence - tse chen ling taste of buddhism - meditation and discussion
Video: “Taste of Buddhism: Nothing Lasts, Everything Changes – How to Embrace Impermanence” at Tse Chen LingVideoMay 4, 2020video
combatting coronavirus fear with compassion Tse Chen Ling live streamed video meditation and discussion
Video: “Taste of Buddhism: Combatting Coronavirus Fear with Compassion” at Tse Chen LingVideoMay 1, 2020video
Episode 14: What Do You Do When You're Alone?
Episode 14: What Do You Do When You’re Alone?PodcastApril 28, 2020podcast
young brunette woman meditating with legs crossed on grey couch next to young girl happily jumping up and down on couch
Episode 13: Guided Meditation – Alone TogetherPodcastApril 21, 2020podcast
young bearded hipster man sitting in meditation position with legs crossed with wooden blocks fall against him in a domino-style
Episode 12: Guided Meditation – Mental Cause and EffectPodcastApril 14, 2020podcast
young woman looking off into the stars with cosmic illustration of a question mark made up of galaxies and star clusters
Episode 11: Mental Cause and EffectPodcastApril 7, 2020podcast
young man with a white dandelion as a head sitting in a meditation position with legs crossed
Episode 10: Guided Meditation – Embracing ImpermanencePodcastMarch 31, 2020podcast
New York City skyline with a large white dandelion blowing dandelion seeds into the sky
Episode 9: Embracing ImpermanencePodcastMarch 24, 2020podcast
mother and young daughter meditating on a couch next to each other wearing P95 face masks for virus protection
Episode 8: Guided Meditation – Combatting Coronavirus Fear with CompassionPodcastMarch 17, 2020podcast
young man in open land observing a large-scale human brain
Episode 7: Guided Meditation – What is the Mind?PodcastMarch 10, 2020podcast
- illustration of human brain made up of hands wrapped together
Episode 6: What Is the Mind?PodcastMarch 3, 2020podcast
emoji notes on a musical scale - The Meditation Session - playlist for the mind
The Meditation Session: A Playlist for the MindBlogFebruary 27, 2020blog
young woman dressed in white waking up from sleep in bed with her arms raised up in the air on a background of the Milky Way galaxy
Episode 5: Guided Meditation – The Preciousness of LifePodcastFebruary 25, 2020podcast
adult hand holding an infant’s hand with Milky Way galaxy background
Episode 4: The Preciousness of Life, from Cosmos to the KardashiansPodcastFebruary 18, 2020podcast
blond woman staring at a cloud in her hands
Episode 3: Guided Meditation – Stabilizing the Mind and Watching ThoughtsPodcastFebruary 11, 2020podcast
white puzzle of human head with missing pieces on a wooden background
What Is Meditation?BlogFebruary 5, 2020blog
white puzzle of human head with missing pieces on a wooden background
Episode 2: What Is Meditation?PodcastFebruary 4, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
Episode 1: What Is A Skeptic’s Path to Enlightenment?PodcastJanuary 28, 2020podcast
iMessage conversation of a woman in a meditating position and a thinking emoji
What is A Skeptic’s Path to Enlightenment?BlogJanuary 28, 2020blog

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